Evidence-based exercise program developed to instruct in kyphosis posture prevention and treatment.
This novel invention provides the following advantages:
· Safe
· Enjoyable and easy to follow
· High level of compliance from users
· Positive feedback in beta testing mode
· Fast symptom relief
· Is specific for treatment and management of kyphosis
This evidence-based Stand Tall Exercise Program was developed at UCSF to improve postural alignment and reduce stooped posture, or excessive kyphosis, that often occurs with aging. Hyperkyphosis has been associated with reduced physical function and impaired quality of life in older adults. There is strong evidence that good posture may improve the way we function and even have a positive impact on our self-esteem. These kyphosis-specific exercises target the known impairments in spinal muscle strength, flexibility and postural awareness that are associated with kyphosis, and teach us how to integrate best posture into activities of daily living.
To commercialize and distribute this exercise DVD as an effective treatment therapy and management tool for kyphosis.
Fully developed
Demo available for viewing under NDA.
Below are references to a few of Dr. Katzman's publications
supporting the effectiveness of Stand Tall and a link to the Stand Tall course
at UCSF:
Katzman, WB, Sellmeyer DE, et al. Changes in flexed posture, musculoskeletal impairments, and physical performance after group exercise in community-dwelling older women. Arch Phys Med Rehabil. 2007 Feb;88(2):192-9.
Powlowsky, SB, Hamel, KA, Katzman, WB. Stability of kyphosis, strength, and physical performance gains 1 year after group exercise program in community-dwelling hyperkyphotic older women. Arch Phys Med Rehab, 2009 Feb;Vol 90, Issue 2, Pg 358-361.
http://ptrehab.ucsf.edu/patient-care/physfit-health-and-wellness-center/programs/stand-tall
Copyrights, Posture correction